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2010 Pre-Race Performance Seminar

DATE: Thursday, 9/16/10

TIME:  4-8 PM

LOCATION:  Cannon Mountain's Peabody Lodge

 Seminar includes intensive instruction by our 4 expert speakers:

4-5pm - Proactive Fitness: Domenico Manago - Enhancement of human performance for sport and life and become more competitive, healther and more athletic.

5-6pm - Eat on Purpose, LLC: Tracy Harrison - You don't have to be sick. You don't have to feel exhausted. You can heal your body.....HEALTHY

6-7pm - OmGal: Rebecca Pacheco - Get tips on how yoga can help improve your running style and help speed recovery following an event.

7-8pm - Good Form Running: Grant Robison - Re-learn the art of running. Build awareness of your movements and have the tools to adjust those motions to create the path to injury free happy running. Help to run easier, faster and injury free..

EATING COUNSELING

Seating is limited to 150.  Light refreshments being served.

PLEASE REMEMBER TO INCLUDE YOUR NAME!!!!!

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